Work with Krista: Clarity, confidence, and space to breathe
Therapy with business fluency. Coaching with depth.
It all begins with the life you’re building. Maybe you’re leading a company. Maybe you’re growing a business. Or maybe you’re simply trying to keep all the plates spinning without losing yourself in the process.
Whatever it is, the way you care for your inner world makes all the difference. Don’t worry about having it all together. Working with me is about sounding like you, being fully you, and finding the clarity to move forward.
There are countless coaches and therapists out there. What sets this apart is the blend of lived leadership experience and therapeutic expertise I bring to every session. You get a space that understands both your business and your humanity — so you can thrive in both.
Krista Teare, MC, CCC
Working with me means working with someone who’s lived the intensity of entrepreneurship and leadership firsthand. Before becoming a therapist, I built, worked with, and led businesses — from startups to some of the largest companies in the world — juggling the pressure, isolation, and high stakes that come with the role. I know what it’s like to have your identity tied to your work and to carry the weight of big decisions while trying to stay grounded. That lived experience shapes every session, creating a space where you don’t have to explain the unspoken pressures.
I bring both compassion and challenge to the table. My approach is solution focused, direct, thoughtful, and rooted in helping you cut through the noise so you can lead with clarity and live with intention. Whether you’re navigating growth, burnout, or something in between, therapy with me helps you reconnect with yourself — not just as a leader, but as a human being.
If this sounds of interest, let’s connect for a complimentary consult.
Entrepreneurs, Professionals & High Achievers
You’re building something that matters. And you deserve to feel strong while doing it.
Leadership and entrepreneurship bring pressure, big decisions, and constant demands. Even when things are going well, it can be hard to switch off, recharge, and stay connected to what inspires you.
That is not a flaw — it is the reality of carrying responsibility. The good news is you do not have to do it alone.
Therapy is a place to sharpen your focus, reconnect with yourself, and build the clarity you need to lead with purpose. It is where you create the space to thrive, not just survive.
More than coaching: Seeing the whole picture
Founders, business owners, and driven professionals often treat burnout, overwork, and anxiety as “just part of the job.” But the impact is real — and so is the possibility of change.
I work with clients who are:
· Running on empty while still showing up for everyone else.
· Tying their self-worth to business wins and losses.
· Feeling isolated, with no place to drop the mask.
· Considering a pivot but worried about what it means for their identity.
· Wanting more joy, balance, and purpose beyond titles and achievements.
Entrepreneurs are more likely than most to experience anxiety, depression, and burnout, yet far less likely to seek support. If this sounds familiar, know you are not alone. Therapy offers a space to breathe, reset, and build a way of working — and living — that actually sustains you.
My approach: Therapy that honours your world
You won’t need to explain what a runway is, what it takes to lead a team through chaos, or how the founder role can blur the lines between life and work. I get it. I am both a therapist and an entrepreneur — I know the pressure, the pivots, and the 2 a.m. spirals.
I bring business fluency and coaching skills together with therapeutic expertise to create a space that is:
· Efficient and goal-oriented, using methods like Solution-Focused Brief Therapy (SFBT).
· Grounded in depth work, drawing from Internal Family Systems (IFS), values-based therapy, and psychodynamic approaches.
· Relational and reflective, helping you untangle identity from business and reconnect with what matters most.
Whether you are navigating a major decision, want to stop burnout before it worsens, or are simply ready to find clarity again, you don’t have to figure it out on your own.
Sessions are available in person in Calgary or virtually across Canada, with flexible scheduling to fit real-life demands.
Let’s talk about what thriving could actually look like. Book a consultation today.
Services are covered by most major benefits programs.
In-person and remote options.
Conveniently located downtown in the beautiful, historic Grain Exchange building, just steps from the Calgary Tower. In-person sessions take place in our cozy, private rooms with complimentary tea and individualized care.
If your own space feels better for you, we’ve got you covered with secure virtual sessions.
How to find us.
The Ever Therapy office is located in Calgary Centre, which makes us readily accessible by public transport. There is a paid parking lot directly behind the Grain Exchange building as well as various CPA and Indigo lots and parkades within a couple of blocks.