Here’s how we can help.
Our Specialties
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Anxiety can make life feel like a constant state of alert. But it’s possible to feel grounded again. At Ever Therapy, we’ll work together to untangle what’s driving the overwhelm and build a stronger foundation—one that helps you move through life with more ease, presence, and trust in yourself. Learn more here
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Burnout isn’t just stress—it’s depletion.
When you're running on empty, even small tasks can feel like too much. At Ever Therapy, we help you understand what’s driving the burnout, unlearn the patterns keeping you stuck, and reconnect with what matters to you. There’s a way back to energy, purpose, and yourself. Learn more here. -
It’s not just about communication—it’s about connection.
Relationships can hit rough patches, especially under the weight of stress, change, or old patterns. At Ever Therapy, we help couples move from reactivity to understanding, so you can rebuild trust, improve communication, and feel like a team again. Learn more here. -
High performance shouldn’t mean self-neglect.
You’re smart, driven, and used to solving problems—but when it’s you that feels stuck, it’s a different story. At Ever Therapy, we help leaders cut through the noise, confront what’s no longer working, and get back to leading with clarity and conviction. You don’t need to do it all alone. Learn more here. -
Trauma isn’t weakness. It’s impact.
You’ve learned to cope, to push through—but the past still shows up in your body, your reactions, your relationships. At Ever Therapy, we help you face what happened without getting lost in it. This isn’t about staying stuck in old stories. It’s about reclaiming your power and choosing what comes next. Learn more here.
Our services
Individual Sessions
Our one-on-one sessions provide a warm and personalized space for you to explore your thoughts, feelings, and challenges in depth. Using evidence-based techniques like Internal Family Systems (IFS), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT), we tailor our approach to address your unique challenges and goals, focusing on what matters most to you. Whether you’re navigating anxiety, depression, life transitions, trauma, relationship difficulties, running a business, or simply seeking greater self-understanding and a life aligned with your values, we are here to support you.
Together, we’ll explore what’s working, what’s not, and create a path forward that feels meaningful and authentic to you. Let’s work toward personal growth, emotional resilience, and fulfillment—one session at a time.
60 mins | $200
Couples Sessions
Strong relationships don’t happen by chance—they take effort, understanding, and sometimes a little extra support. Our couples therapy services help partners reconnect, improve communication, and navigate the complexities of relationships. We integrate proven methods such as the Gottman Method and Emotionally Focused Therapy (EFT) to create a strong foundation for meaningful change. Whether you’re dealing with conflict, trust issues, life transitions, or feeling emotionally distant, we provide a judgment-free space to explore your dynamic and work together to help you feel heard, understood, and stronger as a team.
75 mins | $230